One of our favourite Irish bands Ham Sandwich are back in action, something were more than delighted to be saying on this blog. We saw them play the BBC Introducing Stage in Glastonbury and thought they were going to explode on the music scene everywhere. Having reported last month that Johnny had left the band (who had written a lot of the tracks on Carry The Meek) and to be honest we feared the worst.

Lets call this piece below reason to allay our fears. They are back, new single in tow and we are not alone in thinking that this is a great indie-pop track that we reckon will go on to get them a lot of radio play in the next while.

Ham Sandwich will release their follow up album to Carry the Meek in coming weeks and this single The Naturist is the first to be lifted from the album. There is a launch show in Whelans for the single release next Saturday May 15th, Why not pop along, you might get treated to a few other new tracks if your lucky.